Happiness Conference Webinar: Happiness Matters

Description

Taking care of our psychological wellbeing is always important and even more so in uncertain and challenging times. In this engaging and practical session we’ll be exploring Action for Happiness evidence-based 10 Keys to Happier Living and how we can apply individually and collectively both at home and at work to pro-actively maintain and build our psychological wellbeing and sustain resilience and enable us to adapt and thrive

Attendance of this panel discussion is FREE.
This session is part of the annual Happiness Conference, organised by Happiness Initiative supported by National Youth Council.

P.S. The Zoom link for this webinar will be given to you automatically upon registration.



Vanessa King
Board Member, Action for Happiness
In the workplace she works internationally with a diverse range of private and public sector organisations to help them apply evidence based ideas to create environments that bring the best out of their people

She is author of two evidence-based books- 10 Keys to Happier Living – A Practical Science-based Guide and for children 50 Ways to Feel Happy. She is a co-author of Creating the World We Want to Live In – How Positive Psychology Can Help Create a Brighter Future (forthcoming).



ABOUT HAPPINESS INITIATIVE
Happiness Initiative is a social enterprise that translates the science of happiness and well-being into actions people can take.

Hence, helping people live a more fulfilling life and take a preventive approach towards mental health conditions.

We focus on three areas - raising awareness on the science of wellbeing, translating research into practice and programmes, and building a community that promotes the practice of wellbeing



ABOUT NATIONAL YOUTH COUNCIL
At NYC, we believe in a world where young people are respected and heard, and have the ability to influence and make a difference to the world. Together with our partners, we develop future-ready youth who are committed to Singapore by instilling in them a heart for service, resilience and an enterprising spirit.




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